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This VHS video includes two short documentaries by Elda Hartley. In the first, THE ART OF MEDITATION, Alan Watts gives us techniques and advice for meditating. Elda Hartley herself narrates the second film, MEDITATION: THE JOURNEY INWARD, which exposes viewers to different cultural approaches to meditation. Hartley then discusses how meditation enriches one's life, and what it can reveal to us.
Synopsis for this movie has been provided by The Movie Database.
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The Art of Meditation
Original title
The Art of Meditation
Runtime in minutes
46
Production year
1998
Production companies
Production country
International release
1998-11-11
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