Name: Joe Weider's Bodybuilding Training System, Session 9: Advanced Training - The Weider Principles
Genre: Documentary
Released: 1994-01-01
Duration: 37
Cast: Joe Weider

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Documentary

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Synopsis for this movie has been provided by The Movie Database.

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Actors in “Joe Weider's Bodybuilding Training System, Session 9: Advanced Training - The Weider Principles”

Joe Weider

Himself / Presenter

Executive Production

Linda Saint Marc

Executive Producer

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